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Bike Fitting Tools
The Bicycle Fitting System™ Manual
& Bike Fit Highlights DVD
Written by Paul Swift & Vint Schoenfeldt (MPT).
This is "the" Technical Guide for Bike Fitters, at any level of expertise. Originally published in 1997, it was the first Manual that dealt with Bike Fit from the front view (Z-plane). This Manual is a three ringed binder with over 10 chapters dedicated to all aspects of the sport - Road, Mtn, Track, Time Trial/Triathlon & indoor group cycling. Cleat Placement, Saddle Placement, Stem/Handlebar placement and Time Trial/Triathlon positioning are all covered. Contributions from John Cobb. Edited by Dr. Andrew Pruitt and Dr. Robert Mohr. The Manual is a component of the Bicycle Fitting System.
Now including the Bike Fit Highlights DVD
MSRP $55.95
ForeFoot Measuring Device (FFMD)
A Paul Swift-designed product. Place this tool on the bottom of the foot to gauge forefoot tilt and determine the number and angle of Cleat Wedges. Stainless Steel construction. Measures 5-3/4" in length to 8-3/4" when extended. The FFMD is a standard component of the Bicycle Fitting System.
See the Q&A page for a video showing how to use the FFMD.
MSRP $39.95
Goniometer (G-Meter)
This is another "standard" in Bike Fit -- the cycling-specific, color coded goniometer. A Paul Swift design. Use Bike Fit Systems Goniometer to easily and quickly determine joint and body position angles. Constructed of clear plastic, with a 16" folded length, that's longer than most medical goniometers. This is a standard component of the Bicycle Fitting System.
MSRP $39.95
Stroke Viewer & Straps
Black velcro elastic Knee Bands with white dot centers are used to visually mark the tibial tuberosity (bump directly below the knee cap). The hand held, plastic stroke viewer is used in conjuction with the Knee Bands to facilitate the frontal view (Z-plane) of the pedal dynamic of the athlete. Unlike a laser, you'll never run out of power, as there are no batteries required. These are included components of the Bicycle Fitting System.
MSRP $25.95
Laser Ball 360
After increased demand, Bike Fit has sourced a great little laser (Just 2.5" in diameter!). LaserBall 360 is the ideal tool for Bike Fitters who want to indicate a straight line, but still be able to stand back away from the customer & assess the overall "big picture." Use in conjunction with Bike Fit's velcro Knee Dot Straps (above) & you can get that look at people from the front view. Also use like a plumb bob for the side view... anywhere you need the visual aid of a straight line, use the Laser Ball 360. This item is included in the Bicycle Fitting System.
MSRP $20.95
Plumb Bob
Brass Plumb Bob with waxed string. Small size - stows easily into Bike Fit Systems Cleat Screw Kit, measuring 1" in length. The Plumb Bob is a standard component of the Bicycle Fitting System.
MSRP $10.95
The Bicycle Fitting System™
Includes:
- The Bicycle Fitting System Manual
- Bike Fit Highlights DVD
- ForeFoot Measuring Device (FFMD)
- G-Meter (Goniometer)
- Stroke Viewer & Knee-Dot Straps
- Laser Ball 360
- Plumb Bob with waxed string
- Shoe Cleat Screw Kit - kit contains every length screw imaginable for Look™, SPD™ & Speedplay™ pedals. Also includes Pedal Spacer Washers & 4mm allen keys.
- (2) LOOK™ (3-hole) Cleat Wedge Packs
- (2) SPD™ (2-hole) Cleat Wedge Packs
- (2) Speedplay™ (4-hole) Cleat Wedge Packs
- (5) LL Shims - variety pack of 3mm Leg Length Shims
MSRP $355.00 (Save over $100 compared to purchasing items individually!)
Please contact us to order the Bicycle Fitting System™.
Bike Fit Highlights DVD
The Bike Fit Highlights DVD is a supplement to The Bicycle Fitting System's Manual. This DVD is a great tool that works in conjunction with the Manual for a complete, easy to understand, step-by-step process.
Runtime: 19 minutes
Language: English
Format: NTSC
MSRP $19.95
Ball & Ring Shoe Stretcher
This item is used to spot stretch shoes in specific painful areas, without stretching the entire foot box, to accommodate for bunions, hammer toes and painful bumps of the feet. (Shoe not included)
MSRP $30.95
Bike Fit Cleat Wedges
(box of 8 Cleat Wedges - includes screws, allen key wrench & installation instructions)
Available for:
- 2-hole cleats - SPD Pedals
- 3-hole cleats - Look/Look Keo/Shimano SL/Campy and most Time Road pedals
- 4-hole cleats - Speedplay Road Pedals
Installation Instructions (PDF)*
MSRP $24.95
In-The-Shoe Wedges
(pack of 4 In-The-Shoe Wedges)
The "Original" In-The-Shoe Wedge - designed by Paul Swift. One ITS Wedge gives a true 1.5 degrees of varus tilt, and unlike the competition, they're reversible... the ITS Wedge works in either shoe!
A great, quick, alternative when Cleat Wedges may not work with your cleat system, e.g. with SPD cleats, where connection is limited by size and there is a potential for "rougher" riding, off-road. Fills in volume if your shoes are loose fitting. Not recommended if your shoes are already tight, or snug fitting.
Available in four sizes:
In-The-Shoe Wedge Sizing Chart |
|||
|---|---|---|---|
| ITS Wedge | USA Men's Shoe Size |
USA Women's Shoe Size |
European Shoe size |
| Size 6 - 7 | 5½ - 7 | 7 - 8½ | 37½ - 40 |
| Size 8 - 9 | 7½ - 9 | 9 - 10½ | 40 - 43 |
| Size 10 - 11 | 9½ - 11 | 11 - 12½ | 43 - 45 |
| Size 12 - 13 | 11½ - 13 | 13 - 14½ | 45 - 47 |
Installation Instructions (PDF)*
MSRP $19.95
Leg Length Shims
(one LL Shim - includes screws)
These are Aussie Steve Hogg's Leg Length Shims, used to compensate for leg length discrepancies. They are made of high-density plastic to conform to the curve of the sole of the shoe, and are 3 mm thick.
Available for:
- Look Keo pedals
- Shimano SL/ Look Delta pedals
- Time (road) / Campagnolo pedals
- Speedplay pedals
- MTB pedals
MSRP $17.95








