PRODUCTS
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Bike Fit Cleat Wedges
(box of 8 Cleat Wedges - includes screws, allen key wrench & installation instructions)
Available for:
- 2-hole cleats - SPD Pedals
- 3-hole cleats - Look/Look Keo/Shimano SL/Campy and most Time Road pedals
- 4-hole cleats - Speedplay Road Pedals
Installation Instructions (PDF)*
MSRP $24.95
BikeFit VV1 MTB Cleats
(box of one pair of VV1 MTB Cleats)
The new way to ride the trail.
Mountain biking places high demands on our bodies and equipment. At BikeFit, we listened to our customers and developed a new cleat to meet these demands and rugged conditions.
The new VV1 Cleat -- providing all the stability and support of our traditional Cleat Wedges, but one degree of tilt built directly into an SPD-compatible MTB cleat.
Greater performance... Better ride.
Installation Instructions (PDF)*
MSRP $34.95
In-The-Shoe Wedges
(pack of 4 In-The-Shoe Wedges)
The "Original" In-The-Shoe Wedge - designed by Paul Swift. One ITS Wedge gives a true 1.5 degrees of varus tilt, and is symmetrical, unlike the competition. They provide the same slope and angle if you use the wedge in the right or left shoe.
A great, quick, alternative when Cleat Wedges may not work with your cleat system, e.g. with Crank Brothers cleats, where connection is limited by size and there is a potential for "rougher" riding, off-road. Fills in volume if your shoes are loose fitting; not recommended if your shoes are already tight, or snug fitting.
Work great with insoles like Superfeet!
These wedges, which are made in America by Americans, are available in four sizes:
In-The-Shoe Wedge Sizing Chart |
|||
|---|---|---|---|
| ITS Wedge | USA Men's Shoe Size |
USA Women's Shoe Size |
European Shoe size |
 Size 6 - 7
|
5½ - 7 | 7 - 8½ | 37½ - 40 |
| Size 8 - 9
|
7½ - 9 | 9 - 10½ | 40 - 43 |
| Size 10 - 11
|
9½ - 11 | 11 - 12½ | 43 - 45 |
| Size 12 - 13
|
11½ - 13 | 13 - 14½ | 45 - 47 |
Installation Instructions (PDF)*
MSRP $19.95
Leg Length Shims
(one LL Shim - includes screws)
These are Aussie Steve Hogg's Leg Length Shims, used to compensate for leg length discrepancies. They are made of high-density plastic to conform to the curve of the sole of the shoe, and are 3 mm thick.
Available for:
- 3-hole cleats: Shimano SL/Look/Time (road)
- 4-hole cleats: Speedplay
- 2-hole MTB cleats: SPD/Time MTB/Crank Bros
MSRP $17.95
20mm Pedal Spacers
Improve pedal alignment
For knees that track outside the pedal. 20mm Pedal Spacers add length to the pedal axle. Designed to move the foot out and away from the crank arm to provide more foot clearance. These add to stance width for cyclists needing help with knees-out, toes-in, extra wide feet, wide hips, or for those with discomfort on the outside of the knee. Sold as a pair.
MSRP $34.95
Screw Kit
Provides screws for:
- 2-hole cleats (SPD, Wellgo and the like),
- 3-hole cleats (LOOK-KEO/SHIMANO SL/CAMPY and similar), and
- 4-hole cleats (SPEEDPLAY Road) cleats.
Now includes Screw Pick - $8.95 value
MSRP $74.95
Bike Fitting Tools
The Bicycle Fitting System™ Manual
& Bike Fit Highlights DVD
Written by Paul Swift & Vint Schoenfeldt (MPT).
This is "the" Technical Guide for Bike Fitters, at any level of expertise. Originally published in 1997, it was the first Manual that dealt with Bike Fit from the front view (Z-plane). This Manual is a three ringed binder with over 10 chapters dedicated to all aspects of the sport - Road, Mtn, Track, Time Trial/Triathlon & indoor group cycling. Cleat Placement, Saddle Placement, Stem/Handlebar placement and Time Trial/Triathlon positioning are all covered. Contributions from John Cobb. Edited by Dr. Andrew Pruitt and Dr. Robert Mohr. The Manual is a component of the Bicycle Fitting System.
Includes the BikeFit Session Highlights DVD
MSRP $55.95
ForeFoot Measuring Device (FFMD)
A Paul Swift-designed product. Place this tool on the bottom of the foot to gauge forefoot tilt and determine the number and angle of Cleat Wedges. Stainless Steel construction. Measures 5-3/4" in length to 8-3/4" when extended. The FFMD is a standard component of the Bicycle Fitting System.
See the Q&A page for a video showing how to use the FFMD.
MSRP $39.95
New Goniometer (G-Meter)
This is another "standard" in Bike Fit -- the cycling-specific, color coded goniometer. A Paul Swift design. Use the new Bike Fit Systems Goniometer to easily and quickly determine joint and body position angles. Constructed of clear plastic, with a 16" folded length, that's longer than most medical goniometers. This is a standard component of the Bicycle Fitting System.
G-Meter Instructions (large PDF)*
MSRP $44.95
Plumb Bob
Brass Plumb Bob with waxed string. Small size - stows easily into Bike Fit Systems Cleat Screw Kit, measuring 1" in length. The Plumb Bob is a standard component of the Bicycle Fitting System.
MSRP $10.95
Screw Pick
This specialty tool is designed to get the gunk out! It provides a sharp stainless steel point to clean away debris from the smallest crevices, aiding you in the task to quickly remove old cleats and their worn down screws. The Screw Pick is a standard component of the Bicycle Fitting System.
MSRP $8.95
The Bicycle Fitting System™
Includes:
- The Bicycle Fitting System Manual
- BikeFit Session Highlights DVD
- ForeFoot Measuring Device (FFMD)
- G-Meter (Goniometer)
- Laser
- Plumb Bob with waxed string
- Shoe Cleat Screw Kit - kit contains every length screw imaginable for Look™, SPD™ & Speedplay™ pedals. Also includes 20mm Pedal Spacers, Pedal Spacer Washers, 4mm allen keys & 1 Screw Pick.
- The New VV1 SPD-compatible cleat
- (2) LOOK™ (3-hole) Cleat Wedge Packs
- (2) SPD™ (2-hole) Cleat Wedge Packs
- (2) Speedplay™ (4-hole) Cleat Wedge Packs
- (4) LL (Leg Length) Shims - variety pack of 3mm Leg Length Shims
- (4) ITS (In-The-Shoe) Wedges - one pack of each size
MSRP $425.00 (Save over $150 compared to purchasing items individually!)
Please contact us to order the Bicycle Fitting System™.
BikeFit Highlights DVD
The BikeFit Highlights DVD is a supplement to The Bicycle Fitting System Manual. This DVD is a great tool that works in conjunction with the Manual for a complete, easy to understand, step-by-step process. This updated edition now includes a 45-minute bonus lecture, which makes it worth getting, even if you already have the first edition.
Runtime: 60 minutes
Language: English
Format: NTSC
MSRP $24.95
Sitting Pretty DVD (2-DVD Set)
with Steve Hogg
In this 2-DVD set, bike fitting expert Steve Hogg takes you through the basic principles of bike fitting, including the proper use of the ForeFoot Measuring Device. Available exclusively in North America here at BikeFit.com!
Runtime: approx. 105 minutes
Language: English
MSRP $69.95
