https://bikefit.com/blogs/bikefit-blog/how-to-fit-a-triathlon-or-tt-bike-part-3-upper-body-positioning 2022-10-04T16:54:06-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/image2_Arland_Macasieb_points_to_AC_Joint.jpg?v=1664920446 How to Fit a Triathlon or TT Bike Part 3: Upper Body Positioning Cyclist being measured by a professional bike fitter with a goniometer tool https://bikefit.com/blogs/bikefit-blog/how-to-fit-a-triathlon-or-time-trial-tt-bike-part-2-the-pelvis-saddle-fitting 2022-10-04T16:56:18-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/image11_UCI_Guidelins_for_Tri_Bike.png?v=1664920578 How to Fit a Triathlon or Time Trial/TT Bike Part 2: The Pelvis/Saddle Fitting Digital illustration that shows UCI bike requirements on a bike https://bikefit.com/blogs/bikefit-blog/speedplay-cleat-wear-and-how-to-remedy-the-problem 2022-10-04T16:59:00-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/image1_speedplay-wear-1.jpg?v=1664920740 Speedplay Cleat Wear and How to Remedy the Problem Closeup of a speedplay cleat with damage on the bottom https://bikefit.com/blogs/bikefit-blog/how-to-fit-a-triathlon-or-time-trial-bike-part-1-overview 2022-10-04T17:01:00-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/image1_Illustration_1_Tri_Bike_with_Targets.png?v=1664920860 How to Fit a Triathlon or Time Trial Bike Part 1: Overview Illustration of a Tri-Bike with the target connection points highlighted. https://bikefit.com/blogs/bikefit-blog/why-do-i-have-foot-pain-in-my-sidi-bike-shoes 2022-10-04T17:03:32-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/banner_foot-pressure-400x250.png?v=1664921012 Why do I Have Foot Pain in my SIDI Bike Shoes? https://bikefit.com/blogs/bikefit-blog/leg-length-shim-safety 2022-10-04T17:05:05-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/image1_c-3-leg-length-shims.aspx.jpg?v=1664921105 Leg Length Shim Safety 4 BikeFit Leg Length Shims shown flat on a white background https://bikefit.com/blogs/bikefit-blog/look-keo-pedal-wear 2022-10-04T17:06:51-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/Varus-Tilt-610x568.png?v=1664921211 Look Keo Pedal Wear Digital illustration showing varus tilt being measured on a cyclist https://bikefit.com/blogs/bikefit-blog/does-cleat-stagger-remedy-a-leg-length-discrepancy 2022-10-04T17:08:29-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/CleatStagger_image1.png?v=1664921309 Does Cleat Stagger Remedy a Leg Length Discrepancy? Digital illustration that shows staggered cleats mounted to the bottoms of cycling shoes https://bikefit.com/blogs/bikefit-blog/in-the-shoe-wedges-or-cleat-wedges 2022-10-04T17:10:02-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/Image_1.png?v=1664921402 In The Shoe Wedges or Cleat Wedges? Side by side images of in the shoe wedges next to cleat wedges https://bikefit.com/blogs/bikefit-blog/which-type-of-cleat-wedges-work-with-your-bicycle-cleats 2022-10-04T17:11:33-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/Image_1.jpg?v=1664921493 Which Type of Cleat Wedges Work with Your Bicycle Cleats? Digital illustration showing 3 different cleat hole patterns on the bottom of cycling shoes. https://bikefit.com/blogs/bikefit-blog/cycling-knee-pain-stance-width-may-be-the-culprit 2022-10-04T17:15:24-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/image1_stance-width-5_header1_600x600_2f300b65-680d-47bc-a114-309aa5faca97.webp?v=1664921701 Cycling Knee Pain? Stance Width may be the Culprit. Side by side illustrations of cyclists to compare leg and knee alignment https://bikefit.com/blogs/bikefit-blog/why-do-i-have-bike-saddle-wear-on-one-side 2022-10-04T17:17:33-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/image1_saddlerub_header.png?v=1664921853 Why do I have bike saddle wear on one side? Illustration of bike saddle with wear on one side https://bikefit.com/blogs/bikefit-blog/bike-fitting-vs-bike-sizing 2022-10-04T17:19:07-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/image1_Bike-Fitting-vs.-Bike-Sizing.png?v=1664921947 Bike Fitting vs. Bike Sizing Illustration highlighting elements of the bike that differ in bike fitting and bike sizing https://bikefit.com/blogs/bikefit-blog/morton-s-neuroma-in-cycling-nerve-pain-between-the-toes 2022-10-04T17:20:57-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/image1_Mortons-neuroma_header_thumb_40fec8da-6898-4b21-aa5c-1b139e790caf.png?v=1664922057 Morton’s Neuroma in Cycling: Nerve Pain Between the Toes Illustration of nerves in the foot with indicators of where Morton’s Neuroma takes effect https://bikefit.com/blogs/bikefit-blog/how-do-i-loosen-or-tighten-bike-pedals 2022-10-04T17:22:47-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/image1_pedal_threads-1_header.png?v=1664922167 How do I Loosen or Tighten Bike Pedals? A detailed illustration of left and right pedal spindle extenders https://bikefit.com/blogs/bikefit-blog/cleat-maintenance-tips-improve-the-life-of-your-cycling-cleats 2022-10-05T07:40:27-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/imag1_screwpick2_header.jpg?v=1664973627 Cleat Maintenance Tips: Improve the Life of Your Cycling Cleats A cycling shoe cleat being cleaned with a screwpick https://bikefit.com/blogs/bikefit-blog/why-do-i-need-cleat-wedges 2022-10-05T07:43:53-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/image2_Foot-Pressure2.png?v=1664973833 Why Do I Need Cleat Wedges? https://bikefit.com/blogs/bikefit-blog/mounting-the-saddle-changer 2022-10-05T07:48:05-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/image1_saddlechangerinterbike_banner_600x600_b2f4e0a5-829b-4500-b5db-a8fa9fe23801.webp?v=1664974085 Mounting the Saddle Changer Closeup view of the BikeFit saddle changer tool https://bikefit.com/blogs/bikefit-blog/bicycle-stance-width-and-q-factor-origins-examples-and-solutions 2022-10-05T07:50:50-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/image1_header_extenderinstallcrop.jpg?v=1664974250 Bicycle Stance Width and Q Factor: Origins, Examples, and Solutions A bike mechanic installs a pedal onto a crankset https://bikefit.com/blogs/bikefit-blog/what-to-expect-in-a-bike-fit 2022-10-05T07:52:34-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/IMG_1568.jpg?v=1664974354 What to Expect in a Bike Fit https://bikefit.com/blogs/bikefit-blog/sit-bones-width-measurement-and-bike-saddle-selection 2022-10-05T07:55:51-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/image1_sittingonbench.png?v=1664974551 Sit Bones Width Measurement and Bike Saddle Selection Person shown from the side sitting on a bench with focus on the sit bones. https://bikefit.com/blogs/bikefit-blog/the-power-of-insoles-in-bike-fitting 2022-10-05T07:57:22-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/The_Power_of_Insoles_in_Bike_Fitting_Header-1024x768.jpg?v=1664974642 The Power of Insoles in Bike Fitting Five different cycling shoe insoles lined up in a row https://bikefit.com/blogs/bikefit-blog/handlebar-adjustments-and-hand-position-in-bike-fitting 2022-10-05T08:00:39-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/Handlebar-adjustment_thumb3.jpg?v=1664974839 Handlebar Adjustments and Hand Position in Bike Fitting Diagram illustrating 5 hand position categories: stem height, reach, bar rotation, lever placement, and lever medial/lateral. https://bikefit.com/blogs/bikefit-blog/what-s-the-difference-between-cleat-rotation-and-cleat-float 2022-10-05T08:05:31-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/Banner_Image.png?v=1664975131 What’s the Difference Between Cleat Rotation and Cleat Float? Illustration that shows cleat rotation on a cycling shoe and the impact on a rider's position on the pedal https://bikefit.com/blogs/bikefit-blog/quality-bicycle-products-acquires-bikefit-brand 2022-10-05T08:15:19-05:00 weekly https://cdn.shopify.com/s/files/1/0660/4167/5989/articles/QualityBicycleProducts_Logo_blog_thumb_4500x1500_0341d868-bf8c-4a3e-9f46-8f8d399d8d7b.jpg?v=1664975253 Quality Bicycle Products Acquires BikeFit Brand Quality Bicycle Products Logo