Bike Fit Systems is Your Home for Performance & Comfort on a Bike
Welcome to Bike Fit Systems, home of the Cleat Wedge (formerly known as 'Big Meat Wedge' and 'Lemond LeWedge') and the In-The-Shoe Wedge, designed by Paul Swift, 8-time US National Cycling Champion.
Our mission: To help people experience the joy and wonder of cycling. We want to make sure no one stops riding a bicycle due to pain or discomfort that can be addressed with proper bike fit.
In the Seattle area? Take advantage of being local and schedule a Bike Fit directly with Bike Fit Systems to optimize your comfort, maximize your efficiency and prevent injuries.
Read more from Kit and Paul addressing bike fit issues on VeloNews Coaches' Panel
Check out our new blog.
Bike Fit Education is spreading rapidly across America. Check out our schedule page to see where we are going next.
Contact us now to book your BikeFit Pro education and be listed today.
TriFest 2009
Earlier this year, we went to TriFest and one of the highlights was finding a high-wheeler cruising down the street (left). On the right are Eric and Matt of Trisports.com – my two favorites from the shop. They both attended a F.I.S.T. along with our one day Foot/Pedal class at the SlowTwitch.com compound. Read on...


Studies show that 96% of the population is misaligned in their fit to their bicycle
Paul Swift, an 8-time USA National Champion, is one of the 96% that is biomechanically misaligned. Paul designed and developed products to help him attain success in racing. After applying his products to testing in studies at Auburn University, and learning that his products provide a competitive and safety advantage, Paul decided to share his knowledge to help others to enjoy their cycling even more.
The Bicycle Fitting System™ is utilized by...
- Olympic Medalists
- Tour de France finishers
- World Champions
- International Cycling Classic Winners
- National Champions




