BikeFit Blog
![A bike mechanic installs a pedal onto a crankset](http://bikefit.com/cdn/shop/articles/image1_header_extenderinstallcrop.jpg?v=1664974250&width=533)
Bicycle Stance Width and Q Factor: Origins, Exa...
Photo credit www.longhaultrekkers.com Stance Width Origins In his early days of track racing, Paul Swift (founder of BikeFit and Director of BikeFit Education) constantly heard the incessant yelling of his coaches,...
Bicycle Stance Width and Q Factor: Origins, Exa...
Photo credit www.longhaultrekkers.com Stance Width Origins In his early days of track racing, Paul Swift (founder of BikeFit and Director of BikeFit Education) constantly heard the incessant yelling of his coaches,...
![Closeup view of the BikeFit saddle changer tool](http://bikefit.com/cdn/shop/articles/image1_saddlechangerinterbike_banner_600x600_b2f4e0a5-829b-4500-b5db-a8fa9fe23801.webp?v=1664974085&width=533)
Mounting the Saddle Changer
You may already know that BikeFit sells the most amazing saddle fitting and sales tool on the planet. Yet, many potential customers ask us the same thing, do you mount...
Mounting the Saddle Changer
You may already know that BikeFit sells the most amazing saddle fitting and sales tool on the planet. Yet, many potential customers ask us the same thing, do you mount...
![Why Do I Need Cleat Wedges?](http://bikefit.com/cdn/shop/articles/image2_Foot-Pressure2.png?v=1664973833&width=533)
Why Do I Need Cleat Wedges?
ForeFoot Tilt One of the most important and overlooked aspects in bike fittings is the tilt and angle of the forefoot. Studies show that 96% of all cyclists are misaligned...
Why Do I Need Cleat Wedges?
ForeFoot Tilt One of the most important and overlooked aspects in bike fittings is the tilt and angle of the forefoot. Studies show that 96% of all cyclists are misaligned...
![A cycling shoe cleat being cleaned with a screwpick](http://bikefit.com/cdn/shop/articles/imag1_screwpick2_header.jpg?v=1664973627&width=533)
Cleat Maintenance Tips: Improve the Life of You...
Amazing bike–check. Ergonomic handlebar–check. Comfortable and elegantly stylish shoes–check. Wheelset that costs more than my monthly food bill–check. Well-maintained cleats–what? Leave it to us at BikeFit to focus on the...
Cleat Maintenance Tips: Improve the Life of You...
Amazing bike–check. Ergonomic handlebar–check. Comfortable and elegantly stylish shoes–check. Wheelset that costs more than my monthly food bill–check. Well-maintained cleats–what? Leave it to us at BikeFit to focus on the...
![A detailed illustration of left and right pedal spindle extenders](http://bikefit.com/cdn/shop/articles/image1_pedal_threads-1_header.png?v=1664922167&width=533)
How do I Loosen or Tighten Bike Pedals?
You’ve decided to upgrade to some shiny, new, potentially bike-matched pedals, and you would like to tackle the intricate installation yourself. Now you’re likely asking yourself something you may not...
How do I Loosen or Tighten Bike Pedals?
You’ve decided to upgrade to some shiny, new, potentially bike-matched pedals, and you would like to tackle the intricate installation yourself. Now you’re likely asking yourself something you may not...
![Illustration of nerves in the foot with indicators of where Morton’s Neuroma takes effect](http://bikefit.com/cdn/shop/articles/image1_Mortons-neuroma_header_thumb_40fec8da-6898-4b21-aa5c-1b139e790caf.png?v=1664922057&width=533)
Morton’s Neuroma in Cycling: Nerve Pain Between...
Have you ever felt pain or numbness near the ball of your foot or under your toes? Sometimes people describe it as feeling a pebble or a rock underneath their...
Morton’s Neuroma in Cycling: Nerve Pain Between...
Have you ever felt pain or numbness near the ball of your foot or under your toes? Sometimes people describe it as feeling a pebble or a rock underneath their...