BikeFit Blog

Look Keo Pedal Wear
The equipment of the cyclist often tells a story. You can acquire valuable information from looking at the components. However, expensive hardware and software will not find it–you must use...
Look Keo Pedal Wear
The equipment of the cyclist often tells a story. You can acquire valuable information from looking at the components. However, expensive hardware and software will not find it–you must use...

Leg Length Shim Safety
Protruding Shims Why are BikeFit’s 3-hole Leg Length Shims (LLS) longer and protrude out more than other brands? The additional length is by design. Cleats are designed to be used...
Leg Length Shim Safety
Protruding Shims Why are BikeFit’s 3-hole Leg Length Shims (LLS) longer and protrude out more than other brands? The additional length is by design. Cleats are designed to be used...

Why do I Have Foot Pain in my SIDI Bike Shoes?
Concern “I have been indoor cycling (spinning) for a year. I love it and do it 2 times a week sometimes 3 or more. Unfortunately, I’m experiencing problems with my...
Why do I Have Foot Pain in my SIDI Bike Shoes?
Concern “I have been indoor cycling (spinning) for a year. I love it and do it 2 times a week sometimes 3 or more. Unfortunately, I’m experiencing problems with my...

Speedplay Cleat Wear and How to Remedy the Problem
Speedplay Cleat Wear Taking into account pedal and cleat wear is often an overlooked aspect by many cyclists and bike fitters. In this article, we focus specifically on Speedplay cleat...
Speedplay Cleat Wear and How to Remedy the Problem
Speedplay Cleat Wear Taking into account pedal and cleat wear is often an overlooked aspect by many cyclists and bike fitters. In this article, we focus specifically on Speedplay cleat...

How to Fit a Triathlon or Time Trial Bike Part ...
This article focuses on triathlon bike (TB) and time trial (TT) bike fitting. It is not intended to be a resource for bike sizing. Often these two descriptions become intertwined....
How to Fit a Triathlon or Time Trial Bike Part ...
This article focuses on triathlon bike (TB) and time trial (TT) bike fitting. It is not intended to be a resource for bike sizing. Often these two descriptions become intertwined....

How to Fit a Triathlon or Time Trial/TT Bike Pa...
Saddle Selection Rarely do bicycle fitting articles mention saddle selection. Reality: this should be the first step before making any adjustment to the seat height, tilt, or fore/aft position. Riding...
How to Fit a Triathlon or Time Trial/TT Bike Pa...
Saddle Selection Rarely do bicycle fitting articles mention saddle selection. Reality: this should be the first step before making any adjustment to the seat height, tilt, or fore/aft position. Riding...